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  • Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time!

  • This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets.

  • With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Utility Workout Bench!

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  • Free 1 year warranty

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How does it work?

The Bench features several foldable positions—flat, incline and decline—for a variety of workout options. Simply use the included exercise chart with your own weights for a challenging and versatile workout.

Comfort While You Lift

With the sewn vinyl seats, you can enjoy plush comfort while you burn calories. And the vinyl is made to last through the toughest of workouts.

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The Marcy Multi-Position Utility Weight Bench SB-10115 is perfect for decline, flat, and inclined workouts. Adjust the bench to the following degrees: -30, 0, 20, 37, 54, and 81.

Comfortable Pad 

The thick padding used to make up the seat pad and back pad ensure your comfort while you exercise.

Compact and Folds Flat 

When not in use, the Marcy Multi-Position Utility Weight Bench SB-10115 folds to lay flat for storage. When folded and laying flat, the unit is only 11.5” tall!

Incline Bench Exercises – Incline Dumbbell Press 

The inclined position helps target different parts of your muscles. For example, Inclined Dumbbell Presses target your upper chest muscles whereas regular Presses target the center of your chest muscles.

Decline Bench Exercises – Decline Sit Ups 

Use the declined position to add extra intensity to your Sit-Ups.

Flat Bench Exercises – One-Arm Dumbbell Row 

With multiple positions on the Marcy Utility Weight Bench, the number of exercises you can do are virtually limitless. Use the flat position for One-Arm Dumbbell Rows that target your back, shoulder, and arm muscles


Obviously, results can vary and we want you to be 100% satisfied. That's why we offer a 60-day Fat-free Guarantee. If you're not happy, send it back for a full refund no questions ask. It's simple as that! We value customer satisfaction above anything else.

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Multi-Position Workout Utility Bench

If you're looking for a great strength workout, the MULTI-POSITION WORKOUT UTILITY BENCH is perfect for you. Featuring a 90° seat adjustment, this bench is ideal for dumbbell exercises and other weight lifting workouts. And, a 4-roll leg lockdown adds stability for more controlled training. Plus, an included exercise chart helps you maximize your workouts for incredible results.


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How many angles can it be set to?

There are six adjustment slots: decline, flat, 3 incline positions, and upright.

Is there a weight limit? I am 240 lbs and plan to use 100 lb dumbells so potentially 440 lbs.

The user manual says "bench is designed to support a maximum user weight of 300 lbs and a maximum total weight of 410 lbs".

Can i do lower back exercise on it?

You can do hyperextensions on an incline bench, the incline version tends to create more traction on the spine at the start of the exercise and this traction can be beneficial for people who suffer from back pain. Hope this helps.

What's the return Policy 

We stand behind our products. If for any reason you are not completely satisfied with them, we offer a full refund minus shipping fees within 30 days of your purchase. All of our products come with a full 1 year warranty. 

What are your processing times?

We are low in stock, and are processing orders on a first-come, first-served basis. Once processed, your order will take five days to be delivered. Estimate Delivery Time is is 2-4 weeks.

 This is also the situation with all other online retailers and local stores due to coronavirus. Thank you so much for your patience during these difficult times. We will happily extend your warranty by one year if you request it by email due to the shipping delays.